Harmony Well Retreat

A Journey to Holistic Well-Being and Artistic Expression

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Discover Wellness and Art of Natural Living

Join us for a week of wellness, mindfulness, and artistic exploration. At Harmony Well Retreat, we bring Indian Ancient Wisdom to your doorstep, offering a transformative experience that enhances well-being and happiness.

What We Offer in our retreats and tour programs in general:

A. Accommodation and Food:

Enjoy comfortable accommodations
in natural set ups.
Start your day with a nourishing authentic and fresh breakfast.
Savor vegetarian meals
Afternoon snacks featuring herbal teas and cookies.
Packages exclude alcohol to promote well-being.

B. Wellness
Programs:

With Dr. Mohammed Sahel, a 8th generation Unani doctor and holistic medicine expert, experience initial consultations and pulse readings, followed by acupuncture sessions.
Meltem Kocak leads morning and/or evening Kalari yoga sessions, combining ancient martial arts with yoga and silent meditation.
Daily follow-up sessions with Dr. Mohammed provide practical tips for well-being and self-awareness.
Engage in evening awareness conversation on the path to happiness, well-being, and inner success, followed by Q&A sessions on selected topics.

C. Other :

Airport shuttle transfers (included in abroad trips)
Explore the most special places of the areas, .
Indulge in authentic treatments, cultural activities, special tours and communities with locals.
Experience a memorable a week or two uplifting, rejuvenating and transforming..

Discover Wellness and Art of Natural Living

TAMIL NADU AND AUROVILLE TOUR : WELLBEING, SUSTAINABLE NATURAL LIVING & MYSTICAL INDIA

Flow of a Day in Auroville (first 3 days):

6:00 AM: Morning wake-up, warm-up and silence (optional).
7:00 AM: Morning Kalari workshop with yoga and silent meditation.
8:30 AM: Enjoy herbal tea and shower.
9:30 AM : Breakfast
11.00 AM till 2 / 3 PM: Exploring Auroville and community. Lunch with local foods.
3:30 PM till 7:30 PM: Free time and consultations with Dr. Mohammed (slots will be informed with a timetable for each guest). (During free time activities in Auroville will be informed to enjoy, otherwise this time will be perfect to self-reflect and enjoy the pool or simply relax).
8:00 PM: Dinner in the hotel
10:00 PM: Workshop on Art of Natural Living and Q&A - First Evening or second evening

After the initial retreat days with exploring Auroville and around with the focus on the art of natural living, well-being inside out and happiness; following days we will explore the most special places in Tamil Nadu with spiritual locations, culture and history. We will spend this time together for a journey from inside out aiming to experience the glimpses of the self-realization and joy with contentment in mystical India.

Note: The above program is for reference purpose only and according to the timing, location and group will be revised with special occasions.

Price List for Retreats on the Weeks in Auroville, India

Pricing varies based on room type and retreat duration. Please send an email to info@harmonywell.co.uk for more information.

"Reach Out Today to Embark on a Transformative Journey for small groups and/or for collaborations !"

Who We Are:

Dr. Mohammed Sahel: A 8th generation Unani Ancient Medicine (also called Avicenna / Ibn-i Sina medicine) traditional doctor, acupuncture and natural remedies expert, and BSc in Psychology. With over 20 years of experience, Dr. Sahel has been a beacon of well-being in Auroville International Township and corporate environments.

Meltem Koçak: A yoga and Kalari teacher, coach, and advocate of holistic living. Meltem's journey from the corporate world in Istanbul and London to yoga and ancient martial art of Kalaripayattu reflects her dedication to holistic well-being and self-realisation.

Join us on a transformative journey at Harmony Well Retreat, where ancient wisdom meets modern well-being, and the path to happiness begins from within. Discover the art of living harmoniously with yourself and the world around you.

Harmony Well

info@harmonywell.co.uk

www.harmonywell.co.uk

info@harmonywell.co.uk

UK: +44 7767 440147

TR: +90 542 240 35 30